About Flow St8
Hi, I’m Natasha and I’m the Creator and Owner of ’Flow St8’ Have you ever been in that moment when you’re so focused on an activity that time flies past you? Thats called ’Flow State’ and for me that activity is Art. Flow state can be found through many things from art all the way through to yoga.
Mindfulness has been proven to help our wellbeing. So if you fancy it, grab your materials, light a candle or grab that yoga mat and join me as we aim to create space.
‘Art washes away from the soul, the dust of everyday life.’
Pablo Picasso
Flow St8 